Busy client based in London, conquering her body transformation. Maybe you can relate to the Scarlet on the left…
Read MoreAs a one to one personal trainer in London. The first step to getting any client the results they want and deserve is building healthy habits. These habits will be transferred into the rest of there journey whether that’s, muscle gain, fat loss or a body transformation…
Read MoreAs a Personal Trainer in London. I observe a lot of people doing training routines that have no structure or intent. This will cause a lack of results and possibly injuries.
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