Online Coach & Personal Trainer based in Central London

Specialising in Fat Loss, Muscle Gain, and Mind & Body Confidence

My name is Brandon Hepburn. I provide online coaching as well as personal training in London with personalised nutrition and exercise plans. 

I have been an athlete since the age of 14. Like many of my family members, I’ve had the opportunity to compete at an International level. I’ve represented the GBR Kayaking Team, competed at National Events, European Championships, World Cups and World Championships. Getting to be a part of such a great team, while experiencing wonderful cultures across the world was a true privilege.   

But by 18, I was burnt out. Feeling the post-competition blues, I felt lost when trying to answer the question, “What next?”. A chance photo shoot with one of my sponsors changed everything. On set, I saw other athletes dedicated to their chosen sports. They were driven, focused, and well-toned. It was like a light bulb had switched on, and suddenly, I’d found my “What next”. I was going to train, compete and teach others how to achieve their physical goals.

So here I am, a fully certified Personal Trainer, Online Coach and Athlete. I’m a fat loss and muscle gain specialist supporting a number of clients with their fitness goals.  

My mission is to inspire people to better themselves. I want to provide people with the proper training, nutrition, and tools necessary to achieve real, sustainable results, without having to give up their lifestyle. And I want them to enjoy the process!  

In addition to personal training, I also compete as a Men’s Classic Physique Athlete - so rest assured that I practice what I preach. It’s a huge part of my life. Building muscle and sculpting physiques has always fascinated me, and I get to do it every day. Personal training and body transformations are what I love to teach. I get so pumped working with people - Their challenges become my challenges, and we crush them together.

Why Should You Work With Me?

Choosing a Personal Trainer in Central London is hard. The fitness and nutrition industry is flooded with information! It can be confusing, especially if you’re new to health and training.  There is always someone trying to compare one diet or training method against another.  

If you’re not careful, you’ll find yourself moving from one concept to another and seeing very little progress as a result. You might have failed to even make it through the doors of a gym, simply because of low self-confidence and a lack of knowledge.  It's time to put a stop to that.

This is why I’m different:

  • As a former GBR Athlete, I know how to set realistic goals and achieve them. With years of competitive experience and a number of titles to my name, I will get you the results you desire.

  • I practice what I preach. I live and breathe fitness and nutrition - it’s my life.

  • I value variety! You won't be eating chicken, rice, and broccoli 4-5 times a day. I want you to love your food! Everyone is different, so we will create a plan specifically  for you, and make sure it’s sustainable.

  • I will personalise your training plan to suit you, your lifestyle, and your abilities.  I genuinely want to see you smash your goals.

  • I’m all about the basics. We will focus on sleep, stress management, digestive health and exercises that will have you conquering your goals. We won't waste time on “Instagram workouts”.

  • I will be there for you 24/7. A great coach will be in contact with you regularly! Not just for those 1-2 hours a week.

  • I value clear communication, so we can work together to overcome any problems that might occur.

  • I will give you all my knowledge, support, passion, and motivation. As science is advancing, and our knowledge of the human body grows. I will have the best information for both of us to work with.